[email protected] (+44) 07903 652854
Bespoke plan
Convenient for busy lifestyles
Studio options
Body composition test
Nutritional support
Access to sports therapy and massage*
From £90 per class
Custom gym or home workout plans
Detailed diet support
Live semi private 1-1 training
Assigned coach for full support
Accountability via WhatsApp groups, email and weekly call/zoom meeting
From £160 for 4 classes
Live 1:1 training options available via zoom or google meet
Optional app based home training sessions with video demonstrations
From £150 a month
Pre & Post natal personal training is an excellent investment to help you to prepare for childbirth and staying fit postpartum.
A tailored service bespoke to you
